Stefania understands that life’s challenges can often feel isolating and overwhelming, leaving individuals in need of support. She is dedicated to creating a compassionate, safe, and neutral environment where individuals can explore their feelings without judgment. By slowing down the pace of life, Stefania emphasizes the importance of mindfulness, allowing individuals to reflect on their experiences and emotions with meaningful intention.

Her empathetic, person-centred approach involves actively listening and adapting her techniques to suit the unique needs of each individual. Stefania values the therapeutic relationship as a collaborative journey, encouraging individuals to share their stories at their own pace. She believes that taking the time to understand one’s experience is essential for personal growth and healing.

Stefania employs a variety of counselling skills, including active listening, reflective feedback, and open-ended questioning, to help individuals navigate their emotions and challenges. By fostering a safe space, she empowers clients to embrace their authentic selves to work through their struggles.

Stefania has a genuine interest in the diverse stories of individuals and recognizing that each person’s narrative contributes to their overall identity and healing process.

As a qualifying counsellor currently pursuing her Master’s in Counselling Psychology, Stefania is committed to continuous learning and development. Outside of her professional life, you can often find her immersed in the flora and fauna of the natural world, appreciating its beauty and tranquility. This connection to nature informs her therapeutic practice, reminding her of the importance of slowing down and being present in the moment.

Stefania looks forward to supporting those who seek her guidance, helping them build a foundation of safety and trust that allows for genuine self-exploration and healing.

Stefania understands that life’s challenges can often feel isolating and overwhelming, leaving in... Read More

Kristof understands that sometimes this world leaves us feeling helpless and overwhelmed and that reaching out for help can be a difficult step. It is in these moments that Kristof’s caring and approachable nature shines through: When you reach out, you will find a safe and non-judgmental space and Kristof’s kind compassion and empathy. Whether you are moving through depression, anxiety, or other challenges, Kristof will work collaboratively to help you foster growth, resilience, and healing. He draws from a deep-rooted curiosity to see you for who you are while exploring your unique stories. He is inspired to help you navigate life’s struggles and challenges and to build a fulfilling and meaningful life. Drawing from his own challenges, Kristof is deeply passionate about guiding others, especially men, through their unique struggles and hardships.

Kristof uses a person-centred and experiential approach, employing practical tools and somatic techniques that respect and honour the whole of his clients. He is dedicated to helping clients overcome painful thoughts, feelings, memories, shame and guilt.

Kristof’s diverse background shapes his approach. He is passionate about the healing power of psychedelics and has a love for trail running that keeps him grounded and connected to nature. Additionally, Kristof’s experience as an ER nurse has deepened his empathy and drive to help others.

Kristof understands that sometimes this world leaves us feeling helpless and overwhelmed and that... Read More

Clinic Manager and co-creator of mxn Men’s Therapy Network, Kim also has a busy counselling practice in Duncan. Her previous work as a counsellor at a specialized centre for men’s mental health and an extensive background in business inspired Kim’s decision to launch mxn Men’s Therapy Network, to support those who have experienced emotional, sexual, or physical trauma via her team of affordable, trauma informed Counsellors. Kim has presented internationally and locally, and led or co-facilitated many groups. A mountain biker, rower and general lover of nature, Kim humbly acknowledges that she lives, plays and works on the traditional and unceded territory of the Coast Salish, Lekwungen and W̱SÁNEĆ peoples.

Clinic Manager and co-creator of mxn Men’s Therapy Network, Kim also has a busy counselling pract... Read More

Clinical Lead and co-creator of MxN Men’s Therapy Network, prior to clinical practice, John worked within Disability and Mental Health support services. On completion of a Psychology BSc in 2003 I began my counselling career working in inner city schools and colleges in the UK. Whilst studying a Counselling MA at The University of Nottingham I moved into Addiction and Trauma Counselling and Supervision work. I later moved on to a Diploma in Clinical Supervision at The University of Bath in order to support others in their clinical work. When I moved to North America I began working with the homeless population in Los Angeles, Hamilton, ON and Victoria. My most recent role has been Clinical Lead at Men’s Therapy Centre here in Victoria, where I have enjoyed supervising the Clinical Counselling Team, along with counselling provision for men from the local community. I also run a private practice offering Walk & Talk counselling in and around the southern tip of this beautiful island.

Clinical Lead and co-creator of MxN Men’s Therapy Network, prior to clinical practice, John worke... Read More

Karo looks forward to connecting with individuals who are navigating life’s challenges and want to create meaningful change. She fosters a safe space in which clients are allowed to be, explore and express themselves freely. Karo is genuine and down-to-earth and cultivates emotional safety through her authenticity, humor and directness. At the heart of her practice is an authentic connection and a collaborative and holistic approach, which incorporates the client’s inner strengths and resources, and also considers external factors that can influence our physical and emotional wellbeing.

Before obtaining a Master’s in Counselling Psychology, Karo worked in media and studied Social and Political Studies and Communication Studies. In 2015, she moved from Belgium to Vancouver Island, to step away from the rat race and live with a closer connection to nature. Most of her spare time is spent outdoors with her partner, dogs and friends.

Contact Karo for sliding scale rates.

Karo looks forward to connecting with individuals who are navigating life’s challenges and want t... Read More